Why practice with me? Because I have been teaching Yoga since I first fell in love with it while attending University. (Yes, that's me in the white in the photo and my mom is the red head on the left!). I am now in my 60's and still love teaching it as much as I did in my 20's. Yoga is adaptable, accessible and achievable, no matter what you are looking for in a movement practice. Get the cliches of being flexible and fit out of your head. Yoga was never meant to be a "workout" Yoga is a "Work In". I love starting wherever you are and helping you develop your personal goals. Feeling stressed, poor sleep, digestive issues, fatigue? These are some of the things that my services can help combat. Whether you want to try an Acupuncture session, or join a Qi-Yoga or Qigong class, I can get you on the path to feeling your best self. Join me for a work"in" and begin your feel good journey!

If you are looking for Acupuncture or Reiki and Qigong sessions, please book with me at my home office.